Monthly Archives: January 2017

Knowledge Bank- Nutmeg

This is good old #nutmeg. We asked our instagram followers for alternative names in other languages and this is what they came up with, #Muscade (#French), #Muskatnuss (#German), #muskatn√łtt (#Norwegian), #Muskatnod (#Danish), #Muskottipahkina(#Finnish). Amazing how they all start with an M and very similar huh! Unfortunately, we...
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Ayoyo (Molokhaya leaves) Soup

Ayoyo soup is a green leaf soup enjoyed by tribes in the northern region of Ghana. It's popularly served with tuo, a maize & cassava meal like dumpling. Ayoyo is the local name for Jews or Jute Mallow or Egyptian Spinach or bush okra. It's a very...
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Ghanaian Breakfast Options