Blog

Chicken Curry (Indian Inspired)

I just love curries and although it's not traditionally Ghanaian other Eastern African countries have curry as part of their traditional dishes. This is due to the migration and influence of Indians in those regions. So curry is not totally alien to Africa. Just as well because...
Read more

Roasted Bell Pepper Chilli Sauce

Fresh Meko (chilli sauce) is a Ghanaian basic sauce that is served with meals like kenkey, fried yam, banku, rice, etc. We love the touch of instant heat it adds to our meals. Fresh meko is however, not long lasting hence we have various versions of chilli sauces which...
Read more

Knowledge Bank – Pepre (CLOVES)

**KNOWLEDGE BANK** #Pepre / #Kofiri /#Mosuro /#Kanum/ #Chincali a.k.a. #cloves. Moon months ago when I got you to guess this spice, almost all of you got this spice right and actually revealed quite a lot about how you use it. It shows how well this spice is used...
Read more